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Cómo Aumentar la Masa Muscular Naturalmente y Sin Importar tu Genética! Skip to primary content. Una de las más molestas lesiones es la de codo, al igual que con la lesión de muñeca te impide hacer otros ejercicios como press de banca, donde hay presión importante en el codo y hasta remo con mancuernas aunque no doblas casi nada el codo, la presión va hacia allá.
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